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"Education is the most powerful weapon which you can use to change the world”
– Nelson Mandela

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Lab 2.2

Lab 2.2

Q In the textbook please complete Lab 2.2 at the end of Chapter 2 Once you have completed the lab please answer the questions located at the end of the lab under Using Your Results. Please type your responses and save under a File-Lab #2.2. Once you have completed and saved the questions please submit your file via the Submit Assignment tab. Click on the tab and follow the instructions for submission. This assignment is due by April 3rd, 11:00 pm.

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1. I was able to identify three significant key barriers! Number one is lack of energy, number two is lack of willpower, and three is lack of time. It makes sense due to my busy work and school schedule. It is hard to find time to go to a gym or walk when you have two jobs and 18 units semester. However, I did expect all three of these to be my key barries, given how busy my schedule is. 2. I will try to incorporate walks outside during my lunch hours. I have 45 min lunch. I will try to finish all of my assignments, so I don’t have to do anything last minute. That way, I will have time to do simple walks on the weekends. Once this semester is over, I will be joining an exercise group to work specifically on my current health problems. Another main barrier is finding a babysitter, so I can join the group or a class.